Most people would agree that there’s nothing better than a good old bike ride. The feeling of soaking in the crisp air whilst pedalling along – it’s truly unmatched.

However, do you feel like the ride is over all too quickly? Or generally underwhelming? Missing a little spark? Well have no fear, as Fat Lad at the Back is here to share some of our top tips to have the best ride of your life.

Explore nature’s backyard

Some people cycle to achieve PB, lose weight or simply to get from A to B. It sounds a bit boring, doesn’t it? And it’s those types of rides that you end up forgetting about your surroundings. If you really think about it, it’s incredible to find out what’s lurking beyond the towns and city centres. Fields full of flowers, breath-taking views, friendly animals and so much more. So, why not turn off the Strava for a day and go out and explore. Just see where a single path might take you, as you never know what you might discover.

Dress to the max! 

Comfort is key – especially when you’re cycling. No one wants to bear the continuous ache of sore plums or end up catching a chill from the British breeze. Our solution? Easy. Getting yourself kitted out in the best gear, of course!

The perfect way to start off with a strong outfit is to start with a good jersey. Using top quality, Italian technical fabrics with unique designs, our cycling jerseys are longer in length and have more room across the shoulders, chest and around the middle for a perfect fit, that will leave you looking and feeling great. If you’re a sleek style rider, we recommend our Incognito or Horizon jerseys. Or if you want something with a bit more character, then our Pie and Cake jerseys are perfect for you (and these are available in long sleeves if you want to be extra warm in the colder months!).

Hotel in Scarborough

Now for the bottom half. We don’t want to toot our own horn, but this is where we really shine. Our padded bib shorts are known for their top-quality comfort as the foam moulds to the body of the rider, to provide the best support where needed (and they look pretty stylish too).

Hotel in Scarborough

Next up is a jacket! By using the latest fabrics, our jackets give you the best protection from all of the elements whilst still being breathable. Perfect for layering up!

And finally, you can’t go wrong with a few accessories! Like our socks, caps and neck doo dahs, they’re the ultimate finishing touches to any look. Then you’re raring to go! And not only will you feel comfortable, but you’ll look FLABulous too!

Have a cheeky catch up

Riding with friends instantly makes the experience better. It makes you feel less lonely, is great support and moral when you need it – with enough laughs to supply you throughout the week ahead. So why not use your rides for a good old catch up!

If you’re in the market for some cycling pals, then check out our FLAB social rides. Ran by volunteers of the Fat Lad At The Back community, it’s a place where like-minded people meet and ride together. Everyone is welcome, whatever your ability.

Happy tummy, happy people

If your ride doesn’t have a scheduled cake or pie stop then you’re cycling wrong! It’s almost criminal! By having an end destination or little stop along the way, you can muster more motivation to keep going when it gets tough. It makes you want to pedal faster as you’ll be one step closer to tasting a sweet treat. Plus it’s always good to give yourself breaks to make sure you don’t burn yourself out. Did you know it’s rumoured the more cake stops there is, the happier you’ll become.

Have fun! 

It sounds cheesy but go and have fun! And with our top tips your rides will be far from boring. So go out and get cycling!

To find out more about us at Fat Lad at the Back, visit our website: https://fatladattheback.com/